An introduction to the art & science of 'Realizing Your Dream'
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My Dream Interpretation for Carlkr
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What are dreams and why do we have them? NOVA joins leading dream researchers as they embark on a variety of neurological and psychological experiments to investigate the world of sleep and dreams. What Are Dreams? premiers Tuesday November 24 on PBS at 8PM ET/PT (please check local listings). Please visit our companion website at www.pbs.org/nova/dreams/

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Decoding Dreams - Part 1: Here's five easy-to-understand steps to uncover why you had that dream last night! Find me at http://www.haveagreatdream.com Watch Parts 2, 3, 4 and 5!

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http://www.skylifeproductions.com

http://www.lisamurray.com

An ongoing blog about the pursuit of a dream and the making of my documentary, "I Have Dreams Dammit!" Here I discuss the idea of how one measures the completion of a dream? Where is the finish line? Is there one?

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Mind & Brain Mysteries, Mind Control Report

What psychology, psychiatry and neuroscience doesn't understand about the brain and mind. What is intelligence? What is consciousness? Why do we sleep and dream? What are emotions? How is memory stored and recalled?

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The legitimate science of interpreting what dreams mean to you and I has its roots in the birth of modern psychology.  The fathers of modern psychology are without dispute Sigmund Freud and Carl Jung.  Both of these brilliant men redefined psychology, as we know it.  They were contemporaries and at different times good friends and bitter enemies.  But their philosophies of how the mind works are so different that to this day, if you pick a psychologist, you pick him based on whether he is a Freudian or a Jungian therapist.

One of the things that both psychologists agreed on although in different ways was that dreams are an important window into the inner working of the mind.  They also agreed that dreams carried meaning and by finding the proper interpretation of your dreams can open up new information about what is going on in your psyche and perhaps lead to better mental health.  This is all good news if you have suspected that your subconscious is sending you messages through your dream life.  So the key is to learn to use the psychology of dreams to learn what your dream life is trying to tell you.

If you set out to get all the books on dream interpretation, you could fill many bookshelves with your findings.  Of course, many of these sources are not trustworthy.  Dream analysis methods that are not grounded in psychology but that base their approach on psychic events, communication with spirits or on something someone who has a web site came up with are no more help than for us to just guess what our dreams mean ourselves. 

But if you did compile that library, some of those books would include dream dictionaries, which will give you a detailed guide to what the imagery in your dreams means based on cultural stereotypes.  Jung himself put together an extensive dictionary on this topic himself.  There is some validity to this approach because we all do learn common symbolic imagery.  For all of us, the symbol of the cross means one thing and the symbol of the flag of our country tends to be easy to understand.  So if we see those images in our dream life, a dream dictionary will probably interpret that correctly.

But we must not overlook that our dreams are all based on our own experiences and our own personal language of what things mean.  Any good guide to interpret dreams starts with what state of mind you are in as well as the state of your relationships and your stage in life.  Your psychology is all deeply rooted in who you are and your dreams will reflect that. 

By using that orientation, you can often find the meaning of your dreams because it is grounded in the meaning of who you are and what your subconscious wants to tell you about that identity.  If you start there many of your most profound dreams can carry very important messages to you that are worth understanding because they can change your life in profound ways.

The subject of our dreams and what they might mean is a fascinating area of our lives.  It isn’t too difficult to get a pretty lively discussion going at a party about what we dream and why we dream like that.  So if you have taken up an interest in how our subconscious minds work when we are sleeping, it can be a field of study that can keep you busy learning more and more every year.  In fact, research into the content of dreams represents a significant subset of the study of psychology, which is one of the many very important fields of medicine that is used to help us understand ourselves.

The first large area of knowledge you will come upon when you begin learning more about the kind of research that has been done into how we dream and what we dream will be in the history of this particular area of psychology.  Only a century ago, dreams were not a serious medical field of research.  In ancient times, people associated dreams with demon possessions, particularly if the dream took a negative turn and expressed itself as a "nightmare".  Small wonder people didn’t talk about their dreams in those times.

Two of the most important names in the field of psychology are also the men who brought research into dreams under the umbrella of psychology and thus made it a legitimate part of medical research.  Those two men were Sigmund Freud and Carl Jung.  Many of the major tenants of the theory of what dreams mean come from the writings of these two men.  It is impossible for us to even summarize the depth of knowledge that Freud and Jung contributed to this area of human understanding.  But if you are on a quest to know more about research into how the subconscious interacts with dreams, plan to spend some significant amount of time reading the works of both of these pillars of the medical community.

Along with the psychological exploration of what dreams mean, much of the research into sleep studies also incorporate research into how dreams affect sleep and where dreaming occurs in our sleep cycles.  It was from this area of dream research that we learned that we do most of our dreaming in the last two hours of sleep and that we really only remember dreams that happen when we are making that transition between a sleep state and a wakeful state.

By understanding the scholarly research into dreams done by psychologists and sleep researchers, it can help you understand how your dreams work too.  And the more we understand different areas about how we "tick" the better we are able to cope with even what goes on when we are asleep