Lucid Dreaming Techniques That Make You Control Your Dreams

Article by Karen Winton

You may not know this but you can actually control your dreams, in other words, have lucid dreams. You have to use the power of your brain to be able to do this. In this piece you’ll find lucid dreaming techniques that help you take control of dreaming.

Once your body starts entering the REM sleep stage and your mind is still conscious, you will have the ability to control your dreams. If you have lucid dreams, or engage in astral projection, you need not worry about nightmares as you can turn a bad dream into a good one. You can also have fun using the power of your brain as lucid-dreaming can make you fly in your dream, go someplace magical, and so on, which you cannot really do when you are awake. Here are some of the basic lucid dreaming techniques that must be done by people who wish to experience astral travel or ‘dreaming lucidly’:

1. Positive thinking is important

If you think negatively e.g. you don’t believe the above mentioned process is possible, it will really be impossible for you to control your dreams. You have to believe that you can really dream in a lucid manner if your goal is to have lucid dreams. In the event you don’t believe or you only have a weak belief system, you must strengthen your belief or make the necessary changes.

2. Increase your ‘power of recollection or recall’

A power of your brain that you should make use of and is part of lucid dreaming techniques is easy recall. You have to remember what took place in the dreams you had if you wish to eventually take control of dreaming. Some people find this easy, but, if you are one of those people who don’t, and you really desire to control your dreams, do not worry. There are some tips and tricks you can try to increase your recalling ability or skill.

If you wish to have lucid dreams, for instance, you have to think about whether you dreamt or not as soon as you wake up. Do not immediately think about what you’re going to do for work, or what you’ll say to a friend, and so on, as soon as you’ve awaken. Instead, utilize the power of your brain for recalling dreams or for dream recollection by immediately asking yourself whether you were able to dream – if you did, think about the things that happened, who may be in the dream, what you were feeling, and so forth.

Included in the list of effective lucid dreaming techniques you can apply is to also try one sleeping position after another e.g. for instance, if you woke up sleeping sideways, remain in that position for a few seconds while trying to recall your dream, and then, if you still can’t remember, switch positions e.g. lie in a supine position, and again, try remembering. Experts say that the actual positions you had while you were into REM sleep can help increase your memory of dream events.

3. Make a habit of keeping a journal of dreams

To have lucid dreams, another important technique is to keep a journal where you can jot down information about the dreams, what you remember, and the like. This can also help you see the pattern in dreams or make you more familiar with what you frequently dream about. Having a journal and writing pertinent information regularly in it will help improve your recall and of course help you find lucid-dreaming easier.

These are a few of the most important lucid dreaming techniques that should be employed by people who are interested in controlling dreams, having better dreams, etc.

10 Ways to Easily Interpret Your Dreams Online

While sleeping we usually envision a non-stop sequence of images that might touch us psychologically and this motion picture that we view while we are sleeping deeply is referred to as DREAMS. We might see a number of dreams that may or may not be connected to our lives in anyways, but dreams do have some importance in our lives. You may cry, laugh, dance, make fun, enjoy, be upset or even quarrel in your dreams. You may see dreams that include animals, insects, birds, nature, water in form of oceans or seas, nudity, sexuality, spiritual etc. and enormous other things that you might have ever heard of. Dreams do have certain amount of importance in our lives, these are the communications of the dark. It is an illusion of night because while we are fast asleep our internal soul connects to the spiritual or holy kingdom. Anyways, our dreams generate a feeling or some sort of message that may be referring to the dreamer and due to this factor one particular dream might comprise a few interpretations in general. But then your dreams can assist you to a huge amount if they are interpreted accurately. Some dreams may be general like what you have been doing or wondering all through the day might be seen while you are sleeping or some may simply reflect your temperament, so these types of dreams are just casual dreams which do not have any significance or influence in your lives. These dreams often disturb your sleep as they are disconnected and messy. Some dreams come from your internal essence, these are carnal dreams. This reflects fear, anger, anxiety or sadness which may be because of your previous offences. There are other knids of dreams that are called prophetic or spiritual dreams and these have huge importance in your lives as they send us some sort of signals for your future. Spiritual dreams carry some message sent by God to guess your future and has a great impact in your life. We should know how to interpret our dreams exactly so as to know what our future holds for us. The following points may aid you to interpret your dreams perfectly: - You need to remember your dream and record it as soon as you wake up from your sleep. For this you should keep a paper and a pen ready with you. - Note down what you dreamt and your action after the dream, positive or negative. Underline the points that influenced you most. - Analyze whether it was a normal dream, carnal dream or spiritual dream, as only spiritual dreams really help you to understand your future. - Buy a trustworthy Dreamer's dictionary and it is conveniently available on any of the bookstores, or you can even purchase it online. - You can even design your own dream dictionary by some signs that itself depicts the feature, like horse depicts liberty, speed and power etc. - Decide the main theme you dreamt about, suppose you dreamt about "Sailing in a rough sea" where your ship is about to submerge…this is the key theme of your dream. - A thorough explanation of your dream is, assume you are sailing in a rough sea and your vessel is about to submerge and you are prepared to die. You suddenly see the other side of the shore which is a beautiful garden with colorful flowers allover. Now this might be interpreted as you are facing a tough phase of life presently with a lot of difficulties and monetary crisis. You have almost lost all your hopes. But then there is a message from God, the beautiful garden that you see in your dreams is asking you not to loose hopes as your goodluck is just about to come. Seeing a beautiful garden full of flowers is an indication of success for your hardwork and sincerity. - While interpreting your dreams you should take care of both the sides of the coin, the positives and the negatives, as both are important for an accurate dream analysis. - If you feel contented and comfortable after you have dreamt, it means a good luck is about to glitter on you. A distress after a dream depicts misfortune that is about to come. - Finally you should interpret your dreams keenly and with great concentration as a little error may lead you to wrong interpretation. Thus, you need to interpret your dream with utmost cautiousness in order to know what actually your future may hold for you.

We can do dream analysis quickly on the phone, understand your nightmares so they won't happen again, understand your dreams so you can understand yourself.

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How to Have Lucid Dreams and Change Your Destiny

Lucid dreaming may occur intentionally or quite by accident. Many often have a lucid dream by accident and realize they can control the destiny of their dreams. A lucid dream occurs when the dreamer realizes he's asleep and dreaming and takes control of the dream. It may be to solve a problem in waking life, control a problem within the dream or simply direct the dream to an enjoyable experience. Athletes, actors and dancers often practice their avocation during a lucid dream.

Everyone has had a lucid dream at least once in a lifetime. Some people learn very early that they can control their dreams and later use them for problem solving, control of nightmares or visualizing a course of action for the next day.

One subject realized early in life there was a possibility of lucid dreaming. As a child, a reoccurring nightmare plagued her when she slept. One of the nightmares involved a scene from a battleground. Hundreds of people, men women, children and babies were trying to escape the battlefield but they had to climb a steep icy slope to get to safety. Night after night, she watched in her dream as people would almost reach the top and slide back down the slope to the bottle. She'd awake in tears, beads of perspiration speckling her forehead as she saw babies attempt to climb to safety and slide back down to the abyss of danger as their parents, grappled and ended in the same fate.

After almost a month, she decided to create an ending for the dream that saved the people. Up until that time, she was the omniscient viewer. Now, it was time to take an active participation in the dream. The dreamer created an ending to her dream. One where she joined the people, had planes awaiting that dropped lines to pull the people up and away from the war. She actively participated in the dream and after several nights, the nightmare no longer occurred. At that point, she learned to control other nightmares she had and eventually use dreaming as a problem solving method.

Most people don't record their dreams immediately upon waking. By the time they've had their morning shower, most of the details of the dream are fuzzy at best. People who use lucid dreaming as a method of solving problems, however, are different. Often they implant the problem in their mind before they go to sleep and tell themselves they'll find an answer.

They direct their dreams to the problem at hand; look at the solutions provided in their subconscious and upon awakening, immediately record the results of a dream. While the first attempt may not bring an immediate solution, it often brings them closer to their goals. The dreamer may not control the dream but simply watch, fully aware that it's a dream and use the information during the waking hours.

Lucid dreaming can occur without previous training. At some point in the middle of the dream, the lucid dreamer suddenly realizes he or she is in a dream and there's nothing to fear. From that moment, the nightmare ceases being scary or the pleasant dream becomes even better. People learning new physical or mental skills often use lucid dreaming to practice routines, learn the material or solve problems they couldn't during waking hours. It is a tool everyone, with a little practice, can use to improve his or her life.

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Common Dreams and Meanings

Free Dream Interpretation A Tooth, Birthday and Having a Baby

By journaling about the patterns of dream symbols it can serve as help by translating the dreams that we really feel the need to know about. Today dreamers and dream analysis researchers looking for data for common dreams, still turn to Sigmund Freud's' theories of human dreams more than 100 years later. During this time Sigmund Freud started a psychiatric practice that focused on the interpretation of dreams. It was discovered dreams are an experience that all people share.

Common Dreams- A Tooth

People have so many genetic characteristic traits in common. This is the reason that we are able to create huge databases of common dreams analysis information. They are made readily available online and are a great source of finding out what dreams are made of in general. Dream dictionaries are a wonderful way to learn about a relevant example of a dream you've had and wondered what dream meanings may apply to it. Not always is the dream analysis applicable to every individual. One of the most common dreams that people have is about teeth or a tooth . Here are a few different dream meanings as they apply to human the human mouth area.

http://blog-health-talk.virtuowl.com/psychic-readings-dreams/murder-dreams/

CLOVER

A clover field in a dream is a fortunate augury, especially if the clover is in bloom. Bees in -a clover field augur prosperity and contentment.
COGWHEEL

those who are in love are likely to have slight disagreements if they dream of cogwheels in smooth motion. If a tooth on one of the wheels is broken it predicts disaster to a love affair.
COBWEB

It is bad luck to dream of seeing cobwebs on any article that should be kept bright with use, such as a Bible, toothbrush, etc. It is good luck to dream of cobwebs on bottles of wine.

Are you Thinking of Pregnancy or Dreaming it?
COTTON

It is a sign that you will never go hungry if you dream of picking cotton. To walk through a field of ripe cotton foretells ease unless you are accompanied by an undesirable companion, in which case the portent is of worry. To put medicated cotton in an aching tooth means that you will have a visitor. To see a cotton-gin at work is a sign that you will suffer a disability.

Becoming a parent is a wonderful point in a couples' life. But there is always the fear of the unknown. With that fear is often fuel for dreams before, during, and after pregnancy. Having children and getting fat are common dreams and main worries for woman.

What if you had quintuplets?
If you dream about having quintuplets here's what it means

It is a favorable augury to dream of seeing a group of quintuplets of any age or sex. An early marriage is predicted to lovers and a happy home life to those who are married. It is a portent of obstacles overcome for a woman to dream of giving birth to quintuplets.

A woman with a desire to be pregnant may dream spiders, being fat or giving birth. If a married woman dreams of giving birth to a child, great happiness and a large legacy are foretold. For a single woman, loss of reputation and desertion by her lover. It is a warning against careless behavior.

Birth Words that we Dream About
BIRTH CONTROL- this is a propitious dream for married people. The prophecy is of sturdy children who will prove a blessing to their parents.
BIRTHDAY- To be present at a birthday celebration predicts poverty to the young; to the old, many troubles and loneliness.

Dreams of soul mates - interpreted by Jane Teresa Anderson of www.dream.net.au, author, scientist & dream interpreter.

Learn the significance of age in dreams in this free dream analysis video. Expert: Carmen Lynne Bio: Carmen Lynne, Certified Clinical Hypnotherapist, has been in private practice since January 2007 assisting clients in achieving their personal goals in such areas as habit modification, stress reducti Filmmaker: Louis Nathan

Dreams - remembering dreams, precognitive dreaming, psychic ability & the purpose of dreams - discussed by Jane Teresa Anderson of www.dream.net.au, author, scientist & dream interpreter.
Video Rating: 5 / 5

Question by mattb77: Do dreams really mean anything?
I've been looking into the study of dreams a little, and when comparing it to some of my dreams it seems to make sense. However, on other occasions I can't possibly see how they could mean anything ( ie. one of my latest wacky dreams, cylons invading atlantis which just happens to be my grandfather's garage, with teenage Salim from the
new movie "slumdog millionaire" being there too)

so my main question,
is there any proven scientific link Between your dreams and your emotions, feelings or personality?

I deliberatly hav'nt catogorized this in "social science>dream interpretation" as I fear it may be a little biased on the subject, so I'm trusting you in phycology/biology not to be biased either.

Best answer:

Answer by luvU4ever
I think some do and some dont. Silly pointless dreams are just your subconscious playing back some of the things it has stored and just being imaginative and creative and letting itself just be silly and wild. Even in those dreams tho, there's usually at least a little something that has meaning. Other dreams have really deep meanings. Usually your subconscious is worried about something that you haven't quite consciously come to realize and is just playing something out. There are websites and books out there that can give suggestions to what some dreams, places, objects, people in your dream might be representing.

Know better? Leave your own answer in the comments!

The meaning of dreams about falling from www.dreamsleep.net What does a falling dream mean. Interpretation for dreams about falling. Nightmares about falling with interpretations by dream decoder Craig Hamilton-Parker. Falling dreams decoded. Why do I experience a jerk as I fall asleep? Psychological and mystical meanings for dreaming with video dream dictionary symbols.
Video Rating: 5 / 5

Dream Interpretation of Places in your Dreams [part 2]

In our waking life, we go to places for a reason. We go to the cinema to watch a film (and possibly to hold hands with our date), we go to the park to take the day off and play a ballgame with friends (or ogle good-looking people), we go to the beach to dig our toes in the sand and take a dip in the waters (or again, ogle good-looking people). There is always a reason, one way or another.

In these days of busy lifestyle, few of us waste time going to places where we have no business. Which is why we should be thankful that when we dream, we have the luxury of going to places we have never been before.

And, just as in our waking life, it follows then that the places we go to in our dreams have an underlying meaning as well. Below is part two of dream interpretations of venues you find yourself in during your sleep.

Desert

Ordinarily, deserts are barren and lonely places. In a dream, they imply a state of being lost and wanting to arrive home or be found. But the great spaciousness and emptiness of the desert landscape can also be beneficial; it signals a silence and meditation your life may be needing.

Airplane

Airplanes symbolize flight, freedom, and escape from the mundane. So if you dream of being in an airplane, whether or not you have a fear of heights, it just means you need to face those fears of the unknown and be thankful for their possibilities. If you dream of being the pilot, then this is a good sign: it is an undertaking and journey which you have taken complete control of.

Backyard

Backyards are fenced-in spaces outside our houses which we don't want neighbors to see, or intruders to trespass. Thus, to dream of sweeping in a backyard, for instance, means you want to cleanse that part of you which you fear is laid bare to the public.

Bridge

Crossing a bridge means an inevitable transition in your life, a shift in lifestyle, belief, location, relationship, etc. Observe the sturdiness of the bridge, or if it shakes under your weight. Also, look at the water below if it's calm or treacherous, or if it is an abyss instead. All these are signs of your readiness to cross over.

Church

Church are obviously holy places, which in a dream means you are reevaluating your life and want to lead a more spiritual one. Dreams of being inside a church always is a sign of good luck. An alternative interpretation is that you are questioning authority in your life, as churches and religion in general operate on authority.

Kitchen

Kitchens in dreams evoke either hunger, not just for physical nourishment, but spiritual as well. If you dream of yourself cooking in a kitchen, filling the room with a warm, inviting aroma, it just means you are taking an active role in your life.

Hell

We all have our personal versions of hell, and it does not necessarily have to be the commonly-thought of underground place with burning sulfur and demons with spears. If you dream of being in a hellish place, you could be feeling guilt from a sin you may have committed, or else, it is a premature punishment you are imposing on yourself, even if you haven't really done anything wrong in the first place. Hell is a place of self-censorship, so take it easy on yourself.

Hospital

It depends whether you are the one confined in a hospital, or you are only visiting a sick friend. Hospitals in dreams are signs that make us aware of our mortality, and of course, our health. Also, a sense of authority and properness operates inside a hospital (uniforms, schedules, SOP's, dosages, doctor's orders, etc), and your little visit there in your dream implies a confrontation with authority you might be avoiding or looking forward to.

Field

Is it a barren field, or a lush green one? To dream of spacious fields imply a whole world of possibilities and potential for you, as if the ground is all prepared for new plantings. Then again, the saying “the grass is always greener on the other side” can also come into play here.

Dreams of losing teeth - interpreted by Jane Teresa Anderson of www.dream.net.au, author, scientist & dream interpreter.
Video Rating: 3 / 5

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